Imagine you're driving a car with a few children in the back seat. One is scared. One is angry. One is crying. And one is yelling at you to turn around because they're absolutely certain something terrible is going to happen. What do you do? You probably wouldn't hand them the steering wheel. But you also wouldn't pull over, put them in the trunk, and keep driving as though they weren't there. Our emotions deserve the same consideration. Emotions can be passengers without tak