Brighter Path

We offer various modalities, drawing mainly from training in Trauma-Informed and Mindfulness-Based approaches. In addition, our staff has training in Cognitive-Behavioural Therapy, Dialectical-Behavioural Therapy, Narrative Exposure Therapy, Attachment Theory, Internal Family Systems, and Somatic-Based Therapy. 

Our approach is holistic, strength-based, and collaborative. We work with the client to heal the whole person, taking into account mental, physical, and social factors rather than just the symptoms of the illness. Holistic healing can reduce the chances of relapse. It also helps clients apply the coping and stress reduction skills they learn to all parts of their lives.